Craniosacral Therapy Near Clovelly That Listens to Your Body

Trauma-informed bodywork led by Helena Reljanovic – supporting nervous system regulation, deep rest, and emotional release through stillness and gentle touch. Book your craniosacral therapy session near Clovelly today.

Chi House Clinic

How it works

At Chi House Clinic, we offer personalised craniosacral therapy for Clovelly locals seeking gentle, nervous-system-centred care. Led by Helena Reljanovic, a practitioner trained internationally across Europe and Korea, our approach blends subtle craniosacral techniques with trauma-aware bodywork.

We understand that stress, tension, and emotional load are often held quietly within the body. Craniosacral therapy works with the body’s natural rhythms to support regulation and release in a slow, respectful way. Whether you’re navigating chronic stress, fatigue, jaw tension, headaches, or emotional overwhelm, this gentle therapy may help restore a sense of ease and balance.

Intentional Intake

Every session begins with a relaxed check-in to understand what you’re carrying physically or emotionally.

Gentle Hands-On Support

Using ultra-light touch to the cranium, sacrum, spine or jaw, Helena listens to your craniosacral rhythm and facilitates subtle shifts.

Body-Led Unwinding

Rather than manipulating or pushing, we support the body to let go in its own time. The result is often a sense of spaciousness, clarity, or deep rest.

Post-Treatment Integration

 After your session, you’ll receive guidance to help integrate the work and continue supporting your nervous system between visits.

Benefits of Craniosacral Therapy

  • Calm

    Helps regulate an overstimulated or shut-down nervous system

  • Balance

    Supports deeper sleep, healthy digestion, and hormonal harmony.

  • Relief

    Eases TMJ, headaches, jaw tension, and facial holding

  • Glow

    Supports better sleep, digestion, and emotional balance

  • Recovery

    Ideal for trauma recovery, chronic stress, or sensitivity

  • Tailored

    Individually tailored – every session is unique to your body.

FAQs

Is craniosacral therapy safe for people who feel emotionally fragile?

Yes. It’s one of the most gentle and non-invasive therapies available – perfect for those who feel sensitive, hyper-aware, or emotionally drained.

How long is each session?

Standard sessions are 60–75 minutes, which includes con

Can this therapy help with physical issues like TMJ or headaches?

Yes. Craniosacral therapy works particularly well with tension patterns in the head, jaw, neck, and spine – especially when they’re linked to stress or trauma.

What should I wear to my appointment?

Comfortable, loose-fitting clothing is best. You’ll remain fully clothed during the session, lying on a treatment table.

Where is Chi House Clinic in relation to Clovelly?

We’re located in Bronte – a short drive or bus ride from Clovelly, with nearby street parking and a peaceful, coastal-feel clinic space.